Tai Chi

Event Hours(1)

• Thursday

  10:00 am - 11:30 am

Tai Chi with Anna

Thursdays 10am – 11.30am

We have a new Tai Chi class at The Avenue Club which started at the end of March. Research has shown the many benefits to Tai Chi, among them being: reduced stress, improved posture, balance & general mobility, and an increase muscle strength in the legs.

If you would like to join this class, please contact the Office for more details.