Tai Chi
Event Hours(1)
Tai Chi with Anna
Thursdays 10am – 11.30am
We have a new Tai Chi class at The Avenue Club which started at the end of March. Research has shown the many benefits to Tai Chi, among them being: reduced stress, improved posture, balance & general mobility, and an increase muscle strength in the legs.
If you would like to join this class, please contact the Office for more details.
< TIMETABLE