Pilates with Elaine
Elaine Martin
Event Hours(1)
A class designed to stretch and strengthen our muscles, increase flexibility and improve that all important balance. We will work at an easy pace on the floor, sitting and standing so please bring a mat along with you. Ideal for all levels of experience and fitness. We hope to leave you feeling relaxed but energised to enjoy the rest of your day.
About the Instructor
Elaine has been a professional dance performer, teacher and examiner for most of her life and has found complementary movement practices such as Pilates, Feldenkrais and the Franklin Method very nurturing alternative types of exercise. She is a firm believer in the physical and mental ,health benefits of Pilates, and is invested in sharing this with all who come to her classes.
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