Classes & Activities
Art
Wednesday 1.30pm – 3.30pm
Linda Griffiths
Linda and her artists are enjoying being together and creating some amazing artworks again.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Sarah Lam Photography
Art History
Tuesday 10.00am – 11.30am
Dr Caroline Levisse
Caroline always delivers a fascinating series of lectures. Caroline’s lectures vary each term, each term Caroline designs a theme to explore. Currently the lectures are ‘Art in France.’ From Lascaux to the French Revolution.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Balance & Agility
Monday 11.00am – 12.15pm
Friday 11.15am – 12.30pm
Garry Freer
We are delighted that Garry, is now running 2 ‘Balance & Agility classes. Agility improves flexibility and control which in turn will help the body to maintain proper alignment, posture and balance during movement and prevent injury and falls as well as keeping you mobile, fit and active.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Bridge
Thursday 1.00pm – 3.00pm
Arnold Tunbridge
Come along, join Arnold and his Bridge players on Thursday afternoons. This class is for anyone who has played in the past and want to improve your skills.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Image: Jastrow
Chiropody
Wednesday 10.30am – 3.30pm
Kevin Thomas
Kevin, our Chiropodist, visits the Avenue Club every other Wednesday.
To book an appointment please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Choir
Tuesday 3.00pm – 4.30pm
Ian Bloomfield & Margie Harrison
Our Choristers are singing at The Avenue Club every Tuesday afternoon!!!
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Creative Writing
Monday 2.00pm – 4.00pm
Harriet Grace
If you love writing, love words, and want to have fun; if you want to express yourself in a poem or prose, or just in a few lines that might develop into something longer.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Film Club
Tuesday 1.30pm – 3.30pm
John Weichmeir
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

French Conversation
Wednesday 9.45am – 10.45am & 11.00am – 12.00pm
Claire Brunetiere
French class is popular and is a good way to improve your conversational skills and having fun learning new vocabulary on a range of interesting topics.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Hairdressing
Thursday 9.00am and 3.00pm
Sue and Isobel are our wonderful hairdressers who are at The Avenue Club every Thursday.
To book an appointment please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

History Lectures
Wednesday 2.30pm – 4.00pm
Alan Hertz
Alan, our history lecturer always delivers wonderful lectures with each term taking on a different theme. This Autumn term Alan is looking at Museums & Galleries.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Italian Conversation
Tuesday 2.15pm – 3.30pm
Stefania Cremaschi
Italian class is popular and is a good way to improve your conversational skills and having fun learning new vocabulary on a range of interesting topics.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Knit & Stitch
Wednesday 10.00am – 12.00pm
Thelma Foakes and Roxy Cowan
The group is very friendly and always keen to welcome new members, from complete beginners to experienced knitters and stitchers.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Line Dancing
Friday 10.00am – 11.30am
Thursday 12.00pm – 12.45pm (Beginners’ class)
Bryan Watson
We have Line Dancing on Friday mornings and we also have a beginners’ class on Thursdays, both taught by Bryan.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Low Impact Aerobics
Thursday 1.00pm – 1.45pm & 2.00pm – 2.45pm
Bryan Watson
Bryan’s Low Impact Aerobics Classes are very popular, a great way to stay fit and active.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Sarah Lam Photography
MEN’s Wellbeing
Monday morning 9.00am – 11.00am
Garry Freer
This group is run by Garry and our men always report that they have fun! Do feel free to try a session and see if it’s for you.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Sarah Lam Photography
mosaic Art
Monday 1.30pm – 3.30pm
Linda Griffiths
Linda runs the Mosaic class and everyone in the group started out as a beginner, joining at different times. New members are always very welcome and will start with a few small mosaics, then join in with the ongoing class project.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Mobile phone and i-pad Clinic
Thursday 10.00am – 12.00pm (Alternate weeks)
Eugenia Sonnenburg & Paula Brackenridge
If you are having problems with your mobile phone or i-pad, why not book a slot and come to ask Eugenia or Paula any questions that you have here at The Avenue Club.
To book an appointment please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk
Pilates with Caroline
Monday 10.00am – 11.15am (On Zoom)
Wednesday 9.30am – 10.45am
Caroline Cooper
Caroline’s classes are at the gentler end of the spectrum, suitable for those with some basic to intermediate experience.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Pilates with Garry
Friday 9.45am – 11.00am
Garry Freer
Garry’s classes are at the gentler end of the spectrum, suitable for those with some basic to intermediate experience.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk
Seated Exercises
Tuesday 12.30pm – 1.30pm & 1.45pm – 2.45pm
Carol Attwood
Along with improving strength and flexibility, safe seated exercise also boosts your mood, helping to keep you healthy and fit and as well as possible.
The class is suitable for everyone.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

SPAnish CONVERSATION
Monday 10.00am – 11.15am & 11.30am- 12.45pm
Marietta Freeman
Marietta’s conversation classes are organised around the level of the students, with the primary aim to enjoy communicating in Spanish, when travelling or speaking to friends.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Strength Training
Tuesday 9am – 1.00pm
Friday 9.00am – 4.00pm
Stephen Weil
Stephen has been training members at the Avenue Club for two years and works exclusively with older adults – his clients’ average age is 73, his oldest almost 90!
Strength is increasingly seen medically as the most important component to staying active for longer; it strengthens muscles, joints and especially important – bones! It also improves coordination and balance, which reduces the chances of falling.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Table Tennis
Friday 12.45pm – 3.15pm
Come along and join our regular table tennis players on a Friday afternoon – it’s great exercise, fun and sociable! We have 2 tables and players take turns to play against each other – there is no teacher.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk
Tai Chi
Thursday 10.00am – 11.30am
Anna Zhao
Research has shown the many benefits to Tai Chi, among them being: reduced stress, improved posture, balance & general mobility, and an increase muscle strength in the legs.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk
Walking Group
Monthly – every 3rd Thursday – 9.30am
Serge Lourie
Organised by Serge, these walks take place once a month on a Thursday meeting at 9:30am for a 9:45am departure from The Avenue Club.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk

Yoga with Barbara
Wednesday 11.15am – 12.15pm & 12.45pm – 1.45pm
Barbara Ferrier
Barbara’s classes are as popular as ever. This class is a Hatha yoga class – a floor-based practice suitable for all ages and abilities and is based on breathing exercises, meditation, relaxation, mindfulness and postures to aid the body with these techniques.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk
Yoga with Caroline
Monday 10.30am – 11.45am
Caroline Cole
This is a Hatha yoga (general) class of mixed ability where there will be a focus on balancing the body using the breath to gently mobilise, stretch and improve strength and muscle tone. It will include relaxation time to facilitate the release of tension in the mind and the body.
For further details please contact the Avenue Club Office on 020 8948 8807 or e-mail avenueclub@kewcommunitytrust.org.uk
